Join us for a fun holistic playshop! Kinda like a workshop, playshops are snippets of time and space set apart for restoration of body, mind, and soul. Offered as a learning experience for deep rejuvenation, playshops are taught as a mini course for personal application. This evening you will get to experience the vitality of Aromatherapy, Breath Work, with Yoga.
Tonight's practice is to restore vitality of body, mind, and soul. Implementing Aromatherapy with Breath Techniques using our very own signature blend with Yoga we will focus on universal truths, using the essence of awareness to contemplate your own soul story with compassion and grace. These practices compliment each other for deep relaxation and renewal.
Savasana offerings are for softening the body so the mind and soul can restore. Our very own aroma therapy blend is offered for a scented reset. A rolled warm towel is placed under the neck to support your experience by helping to relax the neck and shoulders.
The evening concludes with a make and take aromatherapy spray while enjoying yummy healthy food in good company.
Doors open @ 5:45pm. Practice will begin promptly at 6:00pm.
Schedule
• 5:45pm-6:00pm | Connect
• 6:00pm-7:30pm | Yoga for vitality with Aromatherapy & Breath Techniques
• 7:30pm-8:30pm | Make & Take Aromatherapy. Healthy refreshments are offered. We won't forget the wine + chocolate.
Each participate will receive an organic crafted gift from our herbal garden and an ebook for easy holistic seasonal recipes.
Also check out other Health & Wellness events in Mineral Point, Workshops in Mineral Point.
